Multicultural Groups
All our services and activities are welcoming to all. In addition we also offer specific groups for older people from Black, Asian and Minority Ethnic Communities.
There are a range of groups for people aged 50+ from Black, Asian and Minority Ethnic Communities that meet regularly for peer support, good company, activities and trips. All welcome new members.
A selection of our Activities & Groups
Exercise
Arm Excercises
A short intensive and fun work out for your upper body and arms, mostly seated. Weights can be used. Drop-in. £3.
ExerciseStrength & Balance
Ballet and Strength Class
Improve your strength, posture, balance and breathing whilst learning simple ballet techniques. Drop-in. £5. First class free, quote AGEING WELL.
Social
Bingo @ Walter May House
Meet new people, connect and play some bingo. Drop-in. Free.
Zanab, aged 69
It is great to get together as a group of women who although are all very different, we all have something in common. Life can be tough sometimes as you get older but we always cheer each other up and we have some great times together