Activities & Groups

From Art to Yoga, with all sorts in between – maybe you want to find a coffee meet up, knit and natter or ways to learn new skills? There is something for everyone.

Befriending

Across the City there are volunteers who are trained & vetted to provide friendship & companionship, good conversation, encouragement, and opportunities to laugh together.

Dementia Support

We offer specific services designed to help keep minds and bodies active whilst at the same time providing sociable opportunities for those with dementia and those who care for them.

Eating Well

Through groups and 1-1 support, we’re here to help you understand how your nutritional needs can change as you get older and what you can do to maintain health & wellbeing, with a particular focus on undernutrition.

Information & Advice

Whether it’s finance, care, how to find your next home, healthy eating or concerns about dementia, we can provide the information and advice you need.

LGBTQ+ Groups

We offer a variety of support and activity options for older LGBTQ+ people.

Multicultural Groups

We offer groups and activities for older people from Black, Asian and Minority Ethnic communities.

Strength & Balance

As we get older our muscle strength and balance reduces, and this increases the risk of falls. Doing exercises designed to improve strength and balance can make a real difference in reducing this risk.

Skip to content