Groups & Activities
From art to Zumba and everything in between
Freephone 0808 175 3234 or Text 07770 061 072
There are hundreds of groups and activities across the City from Portslade to Patcham, via Kemp Town and the Deans. Whether it is physical exercise – Aerobics to Yoga or something more sedate such as a discussion group or coffee meet up, knit and natter or learning a new skill there is something for everyone.
General groups are open and welcoming to all. We also offer female only, LGBT+ and multicultural groups for people aged 50+ for those who prefer to meet with a specific group
‘After my husband died I was spending a lot of time on my own. It is very hard to get out and meet people on your own so I joined an art group because I thought I wouldn’t have to speak to people if I didn’t want to. I now go to several groups and I have met others who were in the same boat. I will always miss my husband but I now have a life and a reason to get up in the morning again.’
– Nora, aged 82
